“Every woman has a right to live 
freely, without fear, and to make 
her own choices and decisions”

For emergency assistance call the Police on 000

If you are currently unsafe phone 
The Orange Door

Phone: 1800 319 353

Monday - Friday 9am - 5pm

Offers help to any persons

Referral to after hours agencies

Violent and controlling behaviours

It is never right for a man to:

hurt you physically — or even threaten you

scare, frighten or intimidate you

call you names

shame or humiliate you

damage your property or things you care about

try to control how you look, where you go, who you see, or what you do

keep you under any kind of surveillance

make you take part in sexual acts when you don’t want to

take control of finances or incur debts in your name without your permission

do anything else that makes you feel unsafe, violated or unable to live freely.

___________________________________________________

It’s never your fault

All couples disagree and argue from time to time, but all of the above actions are forms of violent and controlling behaviour. Chances are, you’ve made huge efforts to keep yourself and your children safe. You’ve probably been very brave on occasions, and you’ve probably stood up for yourself in lots of ways — big or small. But regardless of what you say or do, you are never responsible for his abuse. He is. Using violent and controlling behaviour towards a female family member is a choice.

Men who are violent towards a family member usually don’t act the same way towards other people. Your partner or ex-partner might already have offered you excuses for his behaviour. Perhaps he blames his upbringing, or alcohol, or stress. Maybe he blames you, something you’ve done, or something he thinks you’ve done. This is common. Men often blame someone or something else for their behaviour. It’s part of not taking responsibility for their actions.

Whatever his excuse, we all need to remember that there are other men with similar upbringings, or who are abusing alcohol or feeling stressed, who aren’t violent or controlling. Men who are genuinely respectful of the women in their lives don’t blame or punish them if something — big or small — goes wrong.

___________________________________________________

Your safety and wellbeing

Violent behaviour can be physically dangerous. As well, violent or controlling behaviour puts you at risk of a range of other physical, emotional and mental health problems. It might also be making you feel powerless, worthless or bad about yourself.

It’s important to remember that violence rarely stops by itself. If anything, it’s likely to get worse. Men need to want to change, and they need support from a trained professional to make it happen.

(See our Family Violence — Anger Management Strategies for Men webpage for more information).

___________________________________________________

Your children’s safety and wellbeing

Children are always affected by violent and controlling behaviour. Even if they never witness violence directly, they pick up on feelings and what’s happening. Research shows that children of all ages can develop physical and mental health problems when somebody uses violence and abuse towards their mum. As well, they are likely to have their own behavioural problems, including difficulties at school or with their peers.

Children who want to talk about what is happening at home can contact Kids Help Line, nationwide 24 hour phone support for children and young people.

Phone: 1800 551 800 or visit the 
Website: www.kidshelpline.com.au

Family Solutions Child FIRST 
Find support services for children, youth and their families in need of protection plus help in promoting healthy development.
Frankston City Council and Mornington Peninsula
Phone: 1300 721 383
60-64 Wells St, Frankston 

Website: https://familylife.com.au/community-services-overview/for-children/child-first/

Child Protection
Worried about the safety of a child in your family? 
Phone DHS southern suburbs: 1300 655 795

WIRE (Women’s Information) 
Phone: 1300 134 130 
(Monday - Friday 9am—5pm)

Website: www.wire.org.au

___________________________________________________

Exploring your options — Help and support for women and children

The best way to explore your options is to talk with a family violence worker. She can give you emotional support, and provide information about:

your legal options (including Intervention Orders)

different housing options in case you decide to leave

making plans if the man threatens your safety in any way 
money matters.

Women sometimes decide, for a whole range of reasons, that staying with their partner is the best choice for them at the moment. Choosing this doesn’t mean giving up or resigning yourself to the violence. A family violence worker can help you to make a plan for looking after yourself and your children if you decide to stay. She can also help you if you choose a different course of action in the future.

Ask Someone Website and free App for your smart phone

Website: www.asksomeone.org.au

___________________________________________________

To contact the nearest family violence worker to you, call:

Safe Steps (formerly Women’s Domestic Violence Crisis Service)
For confidential support and information call Safe Steps family violence response line toll free: 1800 015 188 (24 hours, 7 days)

• Risk assessment
• Emergency accommodation
• Safety planning
• Advocacy
• Referral

Website: www.safesteps.org.au

WIRE (Women’s Information) 
Phone: 1300 134 130 
(Monday - Friday 9am—5pm)
Website: www.wire.org.au

Mornington Peninsula Domestic Violence Service (Peninsula only) 
Phone: 5971 9454
(Monday - Friday 9am—5pm)

WAYSS Family Violence Outreach Service 
(Case management & ongoing support) 
Phone: 9781 4658 — Frankston area 
(Monday - Friday 9am—5pm)
Website: www.wayss.org.au

Domestic Violence Victoria
Website: www.dvvic.org.au

The Orange Door (Bayside & Peninsula)
Phone: 1800 319 353 Mon-Fri 9am - 5pm
Offers help and Support to any person experiencing family violence 
Referral to after hours Agencies

Visit these websites for information about making plans for your safety.

Domestic Violence Victoria
Website: dvvic.org.au

Domestic Violence Resource Centre 
Website: www.dvrcv.org.au

Some information on this webpage provided with permission by: 

No to Violence http://www.ntv.org.au/

___________________________________________________